Counseling for Depression
Are you grappling with feelings of hopelessness, isolation, and a sense of being disconnected from your usual self?
Do these thoughts frequently occupy your mind?
- I am worthless, and there's nothing I can do about it.
- I feel guilty for just wanting to eat, sleep, and be alone.
- I dislike who I've become lately.
- I can't stop crying, leading me to avoid others.
- The pain I feel is overwhelming, but it seems no one understands.
- My life and the world around me feel dark. I hate it, but change seems impossible.
If you resonate with any variation of these thoughts and find yourself deviating from your usual self, you may be experiencing depression.
It's important to understand that you are not alone, and there are people who can provide help. Many of my clients discover relief in realizing that their struggles do not define them and that numerous options exist to rekindle hope in their lives.
Recognizing the societal stigmas associated with the label of depression, I strive to assist clients in navigating environmental, biological, and circumstantial factors. My aim is to offer support and care during what can feel like an intensely dark period in their lives.
If you aspire to lighten this burden and rediscover your authentic self, I encourage you to reach out for a free consultation today.